Posts by LifeRing
Dealing with Cravings and Feelings
Set Up the Projector If I wondered why I didn’t drink yesterday, I’d never get this morning’s breakfast or probably lunch made. I have discovered that my superhuman, superheterodyne, Hoover Dam-powered intellect doesn’t do me much good when I have to fight off the desire for drink or cigarettes. I use the part of the…
Read More“Daily Dos”
Keeping the Sobriety Priority fresh in our minds is helped with daily reinforcement. The following are excerpts from email posts contributed to a “Daily Do” topic.. Laura L: One thing that helped me a lot when I got sober was to actually write down how drinking made me feel, and all the guilt, shame etc.,…
Read MoreAbstinence Assists
Contributed by a member of the Santa Rosa CA LifeRing meeting These thoughts and actions have helped some achieve abstinence. They may, or may not, be suitable for you. 1. Change mind set to one of a non-drinker/user. This is easier said than done. Consider how it’s helped quarterbacks, amputees, etc. (Psychocybernetics by Maxwell Maltz.)…
Read MoreWell, it doesn’t “work”…people work.
By Rick B. Rick eloquently and accurately explains to a newbie what LifeRing is, and what it IS NOT. “LifeRing is not a pill, or a magic spell, or a secret formula. LifeRing is simply an organization of people who share a common goal – sobriety, and who share some common basic beliefs about how…
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