03 Discover LifeRing
Science
Science Brain Change in Addiction as Learning, Not Disease, Marc Lewis.pdf Dopamine Duality of Desire, Marc Lewis.pdf Exercise as Medicine for Depression – A Key But Often Overlooked Role In Prevention And Treatment.pdf Experts review evidence yoga is good for the brain.pdf Fundamental Factors of Success in Addiction Recovery.pdf Here’s another interesting study asking how…
Read MoreUrges
Urges 5 Easy Tools to Resist the Urge of Bad Habits aka DEADS.pdf 10 Tips for Staying Sober During the Holidays.pdf Challenging Negative Thoughts.pdf Changing Addictive Thought Patterns.pdf Delay Discounting and the Use of Mindful Attention Versus Distraction.pdf Delay Having a Drink.pdf Marc Lewis – Delay Discounting.pdf Planning to Avoid Temptations Helps in Goal Pursuit…
Read MoreMotivation and Relapse
Motivation and Relapse Loss of motivation in recovery with citation.pdf Loss of Motivation in Recovery.pdf Relapse Prevention and 5 Rules of Recovery The 3 Stages Of Relapse Early Warning Signs And How To Move Forward.pdf The Four Ds – a Simple Relapse Prevention Strategy.pdf Ways to Motivate Yourself and Others.pdf Return
Read MoreMood
Mood 6 Steps to Turn Regret Into Self-Improvement – The New York Times.pdf Dealing with SAD.pdf Exercise as Medicine for Depression – A Key But Often Overlooked Role In Prevention And Treatment.pdf Explaining the link between emotion and addictive substance use — ScienceDaily.pdf Is Guilt Good for Your Health – Scientific American.pdf Regret 8 Ways…
Read More